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Browse Cornwall and national services for housing, money, wellbeing, legal worries and more.
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You do not have to carry it alone.
Reaching out does not have to begin with a diagnosis, a referral or knowing exactly what to say.
Urgent & professional support
Chaos to Control is not a crisis or clinical service. If you need urgent help, these established services are here for you now.
Immediate dangerCall 999 or go to A&EUrgent mental health helpCall NHS 111 and select mental healthTalk to someone, any timeSamaritans — 116 123Prefer to text?Text SHOUT to 85258
Information checked against NHS, Samaritans and Shout guidance in August 2026.